After leaving an abusive relationship are you wondering when your life is going to get better? Are you still waiting for your happy ending?

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Hi, I’m Julia Freeman and I’m a trauma recovery coach. I help people learn to live in freedom and peace after narcissistic abuse and domestic violence. I know how challenging it can be to move forward after a major life change such as divorce, going no contact with a parent, and a difficult co-parenting situation.

Support for Survivors Seeking Trauma Recovery

This is a safe space for survivors to learn how to take care of themselves and their children. As a survivor, you often unintentionally step into the role of leader for your children and those who are watching your journey. I share tools and lessons I have learned along my way to help you avoid some common pitfalls to shorten your path to living well after trauma. I want you to find community, support, and belonging here. One of the hardest things we face as survivors is isolation. Finding your people is a huge step in thriving in your new life.

I blog about co-parenting, self-care, trauma recovery, and narcissistic abuse. Learning more about narcissism helps you learn to live free of it. I teach you how to navigate co-parenting with someone difficult and how to set boundaries to keep you safe so you can continue to heal and not become re-traumatized.

Decorative image with quote, "Learning how to honor your values during the most difficult communications is a skill that will serve you well in all areas of your life." Trauma recovery start here

What Is Trauma Recovery Coaching?

Break Free of Isolation: Survivors Need Community

40 Positive Parenting Quotes for Amazing Single Parents

How to Respond to a Narcissist Text From An Aggressive Co-Parent

How a Narcissist Treats His Children the Brutal Truth and How to Help Them

Be sure to check back later for information about my Facebook group(starting soon) and freebies(on the way).

Thank you and remember you deserve to live in freedom and peace.